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Sirtfood Diet Meals. For the first three days you restrict calorie intake to 1 000 calories a day which includes drinking three sirtfood green juices plus eating a sirtfood rich meal and snacking on antioxidant packed sirtfood bites for the last four days you up the calorie intake to 1 500 calories a day by consuming two sirtfood rich meals and two green juices cutting out the bites. The reason there are no meats on this list is that there are no meats that contain the properties that make them a sirtfood.

Adele S Diet Sirtfood Diet Food List In 2020 Adele Diet Diet Food List Diet And Nutrition
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Sirt super salad. It s about what you eat not what you leave out. The reason there are no meats on this list is that there are no meats that contain the properties that make them a sirtfood.

Stage 1 day 1 day 3 1000 calories per day 3 green juices per day.

These pancakes are decadent but healthy. A sirtfood diet meal plan with these principles in mind here s what could be on the menu over a week during the maintenance phase green juices aside. It s about what you eat not what you leave out. Apple pancakes with blackcurrant compote sirtfood recipes.

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