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Sirtfood Diet Juicer Or Blender. It s important to understand the health benefits. Monday loads of water tea espresso 1 cup of sirt juice 3 x a day tiny bit of protein included 1 hard boiled egg white 1 3oz portion of chicken and a handful of shelled edamame a small square of 85 dark chocolate and a sirtfood dinner 100 buckwheat noodles with veggies and chicken recipe next week.

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Monday loads of water tea espresso 1 cup of sirt juice 3 x a day tiny bit of protein included 1 hard boiled egg white 1 3oz portion of chicken and a handful of shelled edamame a small square of 85 dark chocolate and a sirtfood dinner 100 buckwheat noodles with veggies and chicken recipe next week. Both juicing and blending make it easier to work more fruits and vegetables into your diet. But overall is one better for you than the other.

Note we couldn t find any specific studies about juice cleanses detoxifying the body but a lot of people do feel better drinking green juice.

I was craving a snack but not because i was hungry just because i was so. The sirtfood diet is a fairly simple diet to follow. You ll need a juicer a blender will not work and a kitchen scale as the ingredients are listed by weight. I was craving a snack but not because i was hungry just because i was so.

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