Sirtfood Diet Book. You can drop 7lbs in 7 days and none of it will be muscle. Written by the nutritional experts behind those trials and the only book rooted in their scientific research the sirtfood diet gives you.
It was published in january of 2016 so it is rather new to the diet scene. The sirtfood diet is the newest and latest strategy for heath nutrition and weight loss. Based on trials that showed an increase in lean muscle as well as consistent weight loss of 7lbs over the course of just one week the sirtfood diet is revolutionizing sports nutrition and healthy eating.
You can lose weight and not feel hungry.
You can eat and lose weight. Certain foods contain chemicals called polyphenols that put mild stress on our cells. The sirtfood diet is the new way to shift weight quickly without radical dieting by activating the same skinny gene pathways usually just induced by exercise and fasting. Jumpstart your way to better health with over 100 tried and tested recipes from the bestselling authors of the sirtfood diet this easy to use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great.